Description
Why do we fail to stick to our resolutions? The answer lies in our habits. This E-Book dives deep into the psychology of behavior change. Learn how to delete negative patterns and install positive routines that stick forever. Key Takeaways:
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The 21-Day Rule myth vs. reality.
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How to use ‘Habit Stacking’ for effortless productivity.
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Overcoming laziness and procrastination instantly.
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Format: PDF | Pages: 130
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